Get Energy and Lose Weight
The creators of Kristi Approved, a program that includes all of Stacey’s rules for getting healthy and losing weight, chat with us. If you are struggling to get back you body, listen up and learn how to Live the Life. This show is packed with 7 Keys for Success and how you can start right now using the Life the Life FREE 7-day start plan.
The MOM Podcast hosts will be using this program and will be reporting on their successes in upcoming shows. If you are interested in this topic, email us and join our Fit Moms discussion by email. We email to each other with results every Friday.
April 24th, 2010 at 6:45 pm
has anyone tried this for real yet? I’m going to try the 7 day challenge. So far it looks like relatively a lot to get into for a working mom running all over. If I had a week to plan ahead, maybe. We’ll see.
May 13th, 2010 at 11:50 am
I am actually on week 3 and it is a good program. It is not a fast weight loss and you can’t monkey with it and do your “own thing” because they have it figured out to the T. I have lost 4 pounds so far and then when I thought I knew more than the book, I tried doing my own thing and got less results. But, this is the firs weight I have lost in 2 years even though I have been doing consistent exercise. SO, all in all, I am really pleased. Stacey has lost about 10 pounds on this!
September 18th, 2010 at 8:17 am
Hey, thanks for the great post. Honestly, about eight months ago I started a new dieting regime, I’ve been on the chubby side my entire adult life and I’ve tried everything. I found personally that the only thing that worked for me was hard work and putting the effort, take a look at this, it changed my life http://DietingHelp14.cowurl.com. Good luck and thank you for the great tips.